Welcome to Apyzen

« Yoga is the journey of the self, through the self, to the self. » – B.K.S. Iyengar

Our Story

At Apizen, we believe in the transformative power of yoga, food, and mindful living. Our studio was born out of a shared vision between myself and the founder of the concept behind the restaurant part of Apizen, who has been deeply passionate about mindful eating and well-being. Together, we’ve created a space where yoga and nourishing food come together to offer balance and renewal.

Our Courses

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Holistic Health

At Apyzen, we believe that true wellness is a balance of mindful movement and nourishing food. Our unique combo packages seamlessly blend the benefits of yoga with wholesome, delicious meals or drinks crafted to fuel both your body and spirit. After your yoga class, indulge in vibrant, nutrient-rich dishes designed to support recovery, enhance energy, and promote holistic health. 

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Meet Sarah Matthews

Certified Yoga Instructor | Mindful Movement Advocate

Sarah Matthews is a dedicated yoga teacher with over a decade of experience guiding students on their journey to balance and wellbeing. After discovering yoga as a way to manage stress and cultivate inner peace, Sarah became passionate about sharing its transformative power with others. She holds a 500-hour Yoga Alliance certification and has trained in multiple styles, including Vinyasa, Hatha, and Yin yoga.

YOGA STYLE

Anusara  Hot yoga

Ashtanga  Hatha

Bikram  Vintasa

Hatha  Restorative

CONTACT INFO

123 5th Street, Marelo
12004, Italy.
+1 123 456 78 90
hello@example.com

MILLYE YOGA

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